ProFAST Diet Recipes

These recipes were created by Marty Kendall and the team at Optimising Nutrition specifically for The ProFAST Diet.

The full ProFAST Diet Recipe book contains the best recipes with full color photographs and detailed macro breakdowns.

To get the recipe book, click below!


Download The Free Chapter:

In this free chapter, "The Truth About Type 2 Diabetes", you'll learn why the conventional understanding of diabetes is completely wrong, and the true causes of type 2 diabetes. The chapter will provide the framework for why the ProFAST diet works, why it's so important to address this now, and help you undertand the hormones and mechanisms involved in glucose metabolism, so that you can achieve normal blood sugar and beat type 2 diabetes.

Enter your information below to download your free chapter from The ProFAST Diet:


About The Author:

Dr. Brian Mowll is a certified diabetes care and education specialist, master diabetes educator, and the medical director of SweetLife Diabetes Health Centers. He is the six-time host of the global Diabetes Summit, and of the #1 rated Mastering Blood Sugar podcast. He also serves of
the board of the Low Carb Diabetes Association.

Dr. Mowll has been helping patients and clients around the world to reverse type 2 diabetes and blood sugar problems through his personalized blood sugar programs for over 20 years. In addition, he speaks at health and diabetes conferences around the world and blogs at

Brian has four children and resides in Rehoboth Beach, Delaware.


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