The 4 Step Method To Improve Blood Sugar And Reverse Type 2 Diabetes Using A Simple Step-By-Step Solution That Anyone Can Follow

Hey Friend,  

Dr. Brian Mowll here, and I have a quick question for you…  

What Frustrates You The Most About Dealing With Diabetes And Blood Sugar Problems? 😁  

Unhealthy or unstable blood sugar levels? Your doctor’s attitude about how to handle your diabetes or blood sugar problems? Confusion around which diet to follow? Sticking your fingers every day? An overload of conflicting information? The idea of being prescribed more drugs or even insulin? 😱  

I understand your frustration, and it’s time to get some answers.  


Do you feel, deep down inside, that there must be a better way of handling your blood sugar or diabetes than what you’re doing now?  

Are you unsatisfied, or even fed up with the results you’re getting from your doctor and the drugs and diet they’ve prescribed to you? 😤  

Do you feel somewhat confused or frustrated, searching online and hoping to find something that actually makes sense? Something that can help you prevent or get rid of type 2 diabetes without adding more drugs?  

Does this sound familiar? 👍  

If you are like most of my new clients before they get started with me, you might be confused about what to eat or what supplements you should take. You may feel overwhelmed with all of the various diets (paleo, low carb, vegan, vegetarian, keto) and vitamin ads, wondering what you should really be eating or avoiding to balance your blood sugar.  

Maybe you feel somewhat controlled by diabetes and blood sugar problems, and you’re tired of living this way. If so, then I’ve got some wonderful news for you…  

I’m about to show you my step-by-step BLUEPRINT of how to improve your blood sugar, lose weight, reduce or eliminate medications, and reverse type 2 diabetes. 💯  

A Word About Me...

If you don’t know me, my name is Dr. Brian Mowll, The Diabetes Coach™. I’m a certified and master licensed diabetes educator, and certified in functional medicine by the prestigious Institute for Functional Medicine.  

I host the annual Diabetes Summit, where I’ve interviewed over 100 of the world’s leading authorities on diabetes, nutrition, and natural health. 🌟

Recently, I was name one of the top 50 physicians in Functional and Integrative Medicine (#33), and I have a #1 rated podcast on iTunes called The Mastering Blood Sugar Podcast. 🏆

More importantly, over the past 20 years, I’ve been blessed to help thousands of people in my practice and through my online programs to regain control of their blood sugar, lose weight, reduce and eliminate medications, normalize lab findings, and prevent and reverse type 2 diabetes. 🙏  

Rave Reviews...

Have you ever heard or read stories about people losing 30 pounds, reversing type 2 diabetes, and getting off of cholesterol, blood pressure, and diabetes medication? Here’s a few of those stories from our clients:

I have hundreds more of these success stories to share...  

First, let me give you some practical information, and deliver the keys to improving your blood sugar, boosting metabolic health, losing weight, and reversing type 2 diabetes. 🔑  

Understand that you can’t create a positive, productive solution with the wrong information. The mainstream, conventional medical system is using an ineffective model to treat diabetes, focusing on the symptoms rather than the cause. Their main tools are medications, insulin, and in some cases surgery, and the dietary advice they recommend is outdated and misguided.  

Does that sound harsh?  

Let’s look at the statistics:  

Since 1992, when the USDA food pyramid was created, cases of type 2 diabetes have increased by 400%!! 

According to a study published in JAMA, based on CDC research, almost half of all adults in the US have either type 2 or pre-diabetes. Globally, an estimated 1.5 billion people are in the same category. This is sad… and scary! 😔  

Are Drugs And Conventional Medical Care Really The Answer? 

Not sure? Ask your doctor this… “If I take this medication for a few months, will my diabetes go away? Will I be able to stop taking it at some point?”  

Guess what the answer from your doctor will be… Of course not! They will tell you that there is no cure. That type 2 diabetes is a progressive disease that will get worse over time.  

That in all likelihood, you’ll be prescribed more medications over the next few years. And that you’ll eventually start to develop complications like heart and vascular disease, kidney problems, nerve issues, eye problems, and others.

What kind of answer is that ⁉️ 

Doctors are TOLD how to take care of diabetes and forced to comply with the national standards of care. Here’s the diabetes treatment algorithm from 2017:

Notice that there is a small section at the top with a recommendation for diet, lifestyle modification, and diabetes education… a very small section. The rest of this treatment chart (in the big pink box), is what most doctors use as the primary treatment method… DRUGS. Lots of drugs. In fact, there are dozens of medications approved for use for diabetes in the US alone!  

Even when doctors do send you to a dietitian or diabetes educator, if they are working with your insurance or in a hospital setting, they also MUST follow the national standards of care, which includes a high carbohydrate, processed food diet.  

Look at this hospital meal, which was designed by a licensed dietitian and delivered to a patient with diabetes!!  

The standard recommendation is that people with diabetes eat every few hours, and consume 40-60 grams of carbohydrate per meal! Like in this recommendation, given to a woman with gestational diabetes, that could be 240 grams of carbs per day or more!  

But no worry… according to conventional diabetes education, the answer is simple. Just be a good patient and take your drugs. If your blood sugar goes up from all those carbs, simply inject more insulin or add another medication. 💊

In the ADA's book, called a “guide to healthy restaurant eating”, on page 76, they recommend visiting Dunkin Donuts for a glazed cake donut! 🍩 Seriously?!!

This is not a joke. 

No wonder people aren’t getting any better using the conventional medical management of type 2 and pre-diabetes!

A New Problem Needs A New Solution

I still believe that most doctors, dietitians, and diabetes educators are well-intentioned. They are good people. The problem is that they’re misinformed. And they are misinforming their patients. 😕

For you to solve your blood sugar problems and prevent or reverse type 2 diabetes, you need a different solution. An approach that is holistic, comprehensive, natural, sensible, and that addresses the root cause of diabetes, rather than the symptoms.  

The approach that I use and recommend is called Functional Medicine (compared to dysfunctional medicine!). The practice of Functional Medicine evaluates the whole person, not just the broken piece, and addresses the root cause, rather than suppressing symptoms.  

Not only that, in Functional Medicine, we use many different tools, tests, and techniques to restore balance and health, focusing on natural nutritional and lifestyle-based care. 😃  

My goal is to help your body and blood sugar system function normally again, so that you can eliminate medications and insulin, instead of adding more (which is what typically happens with conventional diabetes care).  

And guess what?  

That’s exactly what happens. In my Mastering Blood Sugar premier program, we see our clients completely turn their health and lives around.

Here’s What We Help Our Clients Do: ✅ Stop the progression and Reverse type 2 and pre-diabetes ✅ Reduce and eliminate medication, including insulin ✅ Lose weight, improve health, and gain more energy ✅ Find and address the individual root causes of blood sugar problems ✅ Optimize hemoglobin A1c, blood glucose, cholesterol, and other important lab findings ✅ Improve quality of life by improving health and vitality ✅ Create peace of mind and freedom, by getting control of diabetes 

My Clients Tell Me That Because Of My Program And The Results They Achieve, They’re Able To:  

😊 Feel more independent and free

👪 Spend more time with their families, children, and grand kids

✌️ Have peace of mind and less worry about complications of diabetes

✈️ Travel more

🏃 Be more active and social

💪 Feel more in control, stronger, and healthier

🌴 Enjoy their retirement more

🌇 Do more of what they really want to do, without interference  

I know some of this may sound too good to be true (especially compared to what your doctor, endocrinologist, or dietitian is telling you). So, don’t take my word for it. Here are just a few reviews and stories from my clients:  

If you want to read more, you can check out some compiled reviews on my website here or read more of my stellar reviews on my podcast, called Mastering Blood Sugar, by clicking this link.

So, What Does It Take To Reverse Type 2 Diabetes Or Pre-Diabetes?

First, remember that there is no “one size fits all” approach that works. In my program, we customize the dietary, physical activity, supplement, and lifestyle recommendations to the individual client. That’s how we get such consistent and effective results.

There are several factors that we need to address. I call these the BIG KEYS to correction. 🔑

They include:

🔑 Understanding, assessing, and addressing the root cause of the blood sugar problems, instead of just masking the symptoms with medications and insulin!

🔑 Creating a personalized approach to diet and lifestyle modification, and an effective action plan to reverse the problem!

🔑 Using a natural, holistic approach that addresses diet, physical activity, sleep quality, various types of stress, gut health, the brain, hormones, and inflammation!  

🔑 Having a clear and organized systematic approach to correcting the root cause in a step-by-step manner with consistent and guided action (functional medicine)!

🔑 Providing professional guidance, support, and accountability to help set and reach health goals, using the most reliable methods (coaching)! 

What Are Your Options?

If you have type 2 diabetes, pre-diabetes, or high blood sugar, there are really only a few options for what you can do. It’s like you’re driving, and you come to a fork in the road. You can go straight, veer to the left, or veer to the right. You can’t go all three ways at the same time… you have to choose your direction.  

And the direction you choose will determine your destination.  

Here Are Your Choices:  

OPTION #1: You can follow your doctor’s orders to the letter and follow the “standard of care” guidelines. No one would fault you for this. Perhaps you feel that your doctor “knows best” and you feel most comfortable putting your health in their hands.  

You’ll probably get to eat whatever you want and won’t need to make any significant lifestyle changes, as long as you take your drugs. 💉

Most people who follow these recommendations will continue to add more medications, eventually be injecting insulin, and will most likely develop multiple diabetes complications. That’s what your doctors expect. Their goal is to delay that process as long as possible with blood sugar lowering drugs.  

OPTION #2: The second option is called DIY, or “Do It Yourself” diabetes care. This has become quite popular, and is likely how you found me and this information. It involves reading blogs, listening to podcasts and health summits, buying low cost programs, and trying lots of supplements to see what works.  

I’m all for self-empowerment. That’s why I put lots of content out for people to learn as much as they can about blood sugar, diabetes, metabolism, and health. Unfortunately, following this approach usually leads to some problems over time. 😕

The problem with following the DIY approach to diabetes and blood sugar health is that you are often on your own. With this approach, typically people start off really well. They make changes and start to see results. But eventually, they hit the wall and the progress stops. This is inevitable. It always happens, and when it does, who are you going to turn to?  

Think about it… your doctor has no idea what you’re doing, and the Facebook group or diet plan you’re following doesn’t have the expertise to be able to help you troubleshoot the problem. Most people end up running back to their doctor, only to get scolded and put back on drugs. 😧

I don’t want to see that happen to you…  

OPTION #3: The final option is to use a personalized approach, supported by an expert diabetes coach. ⭐️ 

If you’re already doing great, you might not need a coach. But most of us can really use the expert guidance, support, and accountability to reach our health goals and reverse type 2 or pre-diabetes.  

We use a functional medicine model to find and address the root cause of your blood sugar problems. There are many factors which can influence blood sugar, and having the right assessment, testing, and consultation can make all the difference. Then we’ll create an individualized plan to help you reach your goals. 👊

That’s what the Mastering Blood Sugar program is all about. And while I know this program can help just about everyone, the program is not FOR everyone. 

Let Me Start Off By Explaining Who This Program Is NOT For:

This Program Is Not For People Who: 

➡️ Are just exploring their options and focused more on gathering information than taking action

➡️ Feel like they are already doing everything right and not open to making changes or following advice

➡️ Are content with the way things are, and are not serious or willing to make a strong effort

➡️ Do not make their health a top priority, and are not willing to invest in their health to get results  

It’s time to be completely honest with yourself… if that’s you, then please do not apply for this program and do not schedule a private interview and consultation. 🤓  

On the other hand, if you have diabetes or pre-diabetes and are concerned about the problem, want to understand and address the root cause, want to use more of a natural approach (functional medicine), and are willing to invest in your health and take action, then read on… 

Here’s What’s Included In The Mastering Blood Sugar Program:

☎️ Kick Start Coaching Call - Again, this is a personalized program, so we start with a one-on-one, kickstart coaching call to review lab findings, do an assessment, set some goals, and create a step-by-step plan to help you navigate the program to reach and exceed those health goals. Value: $300  

💻 Weekly Q&A TeleClass - To continue to support you and provide accountability, every week, you’ll have a group Q&A coaching call, led directly by me. I’ll first share some important information about a topic of interest, then answer your questions and provide coaching to help you succeed. If you can’t make the call live, you can access the recording and archives at your convenience. Value: $2400

📅 Open "Office Hours" - Our lead diabetes expert coach is also available every week during “office hours”, which is a one hour open phone line for you to call in and get personalized coaching to help you overcome obstacles, get questions answered, and stay on track. Value: $2400  

📲 12 Months Of Coaching Support - Reversing type 2 diabetes, pre-diabetes, and blood sugar problems takes time, so with the Mastering Blood Sugar Program, we give you 12 full months of coaching support. Between calls, you can email us any questions or challenges that you have and one of our coaches will respond to you directly. This is the only program that we offer one-on-one, direct email support. We also have a phone line for more urgent matters. Value: $1200  

🔓 Private, Closed Facebook Group - On top of the professional support and accountability, you’ll have access to our client-only, private closed Facebook support group for peer support. This group is moderated by me and our other coaches. It’s a great place to engage in conversations, share recipes, and get additional support from other clients and program alumni.  

🖥 Comprehensive Online Training Program - As part of the Mastering Blood Sugar program, you’ll have access to the most comprehensive online training program available. You’ll receive over 20 video “visits” with me, where I walk you through the information that I would share with you if you were a patient sitting with me in my office, over the course of the first 16 weeks. Then, we'll continue to support you through the entire year.

The short, yet powerful videos are organized into 10 modules and reinforced with handouts, interviews, recipe guides, and other helpful tools. The online materials alone are worth the entire cost of the program! Value: $2997  

🗄 Client-Only Tools And Resources - As a premier program client, you’ll also have private access to an arsenal of helpful information, tools, and resources, including bonus videos, expert interviews, handouts and supportive material, eBook recipe guides, a lab assessment guide, and much more! Value: $700 

So how much will this cost? 🤔  

Well, you can add up the numbers above and see that the value of this program is $9,997.00. In fact, many of my patients who came to see me in my clinics around Philadelphia paid more than that, and did it gladly to help fix their blood sugar and reverse diabetes... and they didn’t even get the benefit of the online materials and weekly support calls.  

Good news… my goal is to help as many people as possible to put diabetes behind them, regain control of their blood sugar, and avoid problems like blindness, amputation, heart problems, and kidney failure. By putting my program online and working with people more efficiently, I've been able to reduce the cost of the program by almost 70%!! 🙂

Before I Give You All The Details, Let Me Ask You This:

What is your health worth? Seriously.  

This may sound harsh, but what is it worth to keep your eyesight, your feet and toes, your kidney function, sexual function, brain health, and clarity of mind?  

How about to avoid a heart attack, stroke, or dementia?  

Of course there are no guarantees with health, but by regaining control of your blood sugar and reversing type 2 or pre-diabetes, you could greatly reduce your risk of all of these problems… and isn’t that worth a lot? 🤔

I hope you think so. Otherwise, you probably should stop reading this now and move on to a different approach.  

Here’s The Deal:

✅ This program, with the one-on-one coaching, support, and accountability can help anyone who is willing to make changes and follow the process, but it’s not for everyone.  

✅ It’s an invitation-only, select program, based on your level of motivation, specific goals, and willingness to make the right changes.  

✅ We currently cap the program at just 100 clients (the average medical practice has 3,700 patients per doctor), due to the level of support and attention we give to each client.  

✅ The acceptance process begins with a 30 minute, private phone call to determine if you are a good fit for the program and if we can help you achieve your goals. 

The First Step...

I’d like to invite you to have a private phone call with me to discuss your health, and see if this program is a good fit. 📞

This private call is usually $300, which is my normal consultation fee, but I'm going to give it to you for FREE! 

I’ve decided to make this a “no brainer” for people who really want to get on the right track with their blood sugar and take action. 🙋  

In fact, when you secure your appointment time and schedule your phone call, I’m going to give you a gift. 🎁

It’s a resource called "The Top Ten Supplements For Diabetes And Blood Sugar". It will save you hundreds of dollars each month on expensive pills that dont work and help you figure out what does.

It’s yours for free with your private "interview and consultation" phone call with me. 😯

Click Here To Apply For Your Free
Interview Call With Dr. Mowll

So Here Are The Next Steps:

If you want to set up a one-on-one phone call with me to see if we can accept you as a private client in my Mastering Blood Sugar program 😎:  

1. Fill out this form 👍

2. Complete the short application to help me learn more about you 📋

2. Schedule the time for your private "interview" call 📞

3. Read the confirmation page and watch the welcome video 💻

4. We will have a call together, go over your goals, and see if it’s a good fit ✔️

5. If everything looks good, we’ll get started working toward reaching your goals and helping you to master your blood sugar and reverse type 2 or pre-diabetes 😄

I’m excited to see if we can help you and to document your success over the next few months!  

💓 Blessings,  

Dr. Brian Mowll The Diabetes Coach™

PS - Some people ask why we reduce the fee and don’t charge more. In fact, I’ve had other functional medicine doctors tell me that I should be charging much more for this level of care program. The fact is that my goal is to eventually help thousands of people around the country and around the world. I don’t want cost to be the major barrier, so I’ve tried to keep the cost affordable without sacrificing the level of care and attention. 🙏  

PPS. Once in a while someone asks me about insurance coverage. According to Medicare and insurance guidelines, “any care that seeks to prevent disease, promote health, or prolong and enhance the quality of life, is not considered medically necessary”, and therefore not covered. Yes, it seems illogical, but that’s the medical system. This is another reason that I’ve worked to make this program as valuable and affordable as possible. 🗂

PPPS. As I mentioned earlier, we cap our clients at 100. When our program is full, we have a short waiting list, then we close it. We have about 10 spots open now, but they won’t be open for long. If you know this is for you and are ready to do something to get your blood sugar in a healthy range and stop diabetes, don’t wait too long. 💯

👉🏽 Schedule your interview and consultation here:  

Click Here To Apply For Your Free
Interview Call With Dr. Mowll